Beginners Meditation practice
Opportunity to sit together every Thursday 7:30pm for 1 hour wifi Zoom classes - register and receive the link to join in. Zoom can be downloaded free onto your iphone, PC's and is easy to use. Joining a Global meditation class of like hearted souls in regular weekly meditation can be extraordinarily beautiful and practical through the online zoom experience. We will meet each week, same time via zoom calls. Simonette is a teacher on insighttimer app the larges global meditation app and she has been teaching meditation for over three decades. Sim will guide the mindfulness and compassion practices and host this global weekly event. No matter where you are, you can be here, right now, live at the precise same moment in space, looking into the sweet faces of exquisite friends from all around the World. Northern, Southern, Western and Eastern tribes connecting together in one unique space. I am very excited at the potential of this gathering.
Insight Meditation Practices
Mindfulness and Insight Meditation Practices introduction by Simonette Vaja teacher on Insight Timer and Psychologist.. Australia - Zoom online-where ever you may be on this planet come and join in. Sydney time, Tuesday mornings at 6am and finish 7am Sydney Australia Time, New York 1pm - 2pm; London 7pm - 8pm. You will receive the time zone information with your zoom link. Wednesday evening classes 8:30pm to 9:30pm
The zoom link arrives the night before the class starts.
Zoom online - Meditation
Regular meditation class with Simonette facilitating Mindfulness and compassion practices - time for Q & A toward the end of the zoom call